Title: Flavors and Traditions: A Culinary Journey Through Generations
Introduction:
Cosmic Beans, also known as "Chemo Casserole," is a cherished recipe that has been passed down through generations in my family. This protein-packed dish has always been a favorite, both as a standalone meal and as a delectable side dish. Its name reflects the heavenly flavors it delivers, shooting you straight to the stars with each bite. In this article, we'll explore the history behind this recipe and provide a step-by-step guide on how to make and can Cosmic Beans.
The Legacy of Cosmic Beans:
Cosmic Beans holds a special place in our family's culinary repertoire. Originally named "Chemo Casserole" by my Grammie, it was created to provide a protein-rich dish for my Dad during his treatment. Its nourishing ingredients became a source of comfort and sustenance during a challenging time. Over the years, the recipe has evolved, and I've chosen to rename it Cosmic Beans to reflect its out-of-this-world taste and the joy it brings to our table.
Ingredients and Preparation:
To make a batch of Cosmic Beans, you'll need the following ingredients:
- 1 lb bacon, diced
- 1 lb ground beef, browned
- 1 medium onion, diced
- 1 can of butter beans, drained
- 1 can of kidney beans, drained
- 1 can of pork n beans (avoid Van Camps)
- 1/2 cup ketchup
- 1 tsp dry mustard or 2 tsp regular mustard
- 3 tablespoons vinegar
- 5 heaping tablespoons brown sugar
Instructions:
1. Begin by frying the diced bacon in a large pot until crispy. Once cooked, drain the bacon and set it aside.
2. In the same pot, brown the ground beef until fully cooked. Remove the beef from the pot and set it aside.
3. Cook the diced onions in the same pot until they become translucent and fragrant.
4. Add the cooked bacon, ground beef, onions, butter beans, kidney beans, pork n beans, ketchup, dry mustard or regular mustard, vinegar, and brown sugar to the pot. Mix all the ingredients thoroughly.
5. Bring the mixture to a boil, allowing the flavors to meld together.
Canning Cosmic Beans:
To preserve the delightful taste of Cosmic Beans, you can choose to can them. Here's a step-by-step guide on how to can this beloved recipe:
1. Prepare your canning equipment: Sterilize 12 pint-sized jars, lids, and rings following standard canning procedures.
2. Fill each hot jar with the hot Cosmic Beans, leaving about 1 inch of headspace.
3. Wipe the rims of the jars with white vinegar to ensure a clean seal.
4. Place the hot lids on the jars and twist the rings until fingertip tight.
5. Transfer the filled jars to a hot pressure canner.
6. Follow your pressure canner's instructions to vent the canner for 10 minutes when a steady stream of steam is visible.
7. After venting, add the appropriate weight (10 lbs for your altitude) and bring the canner to the desired pressure.
8. Process the jars for 75 minutes for pints or 90 minutes for quarts, maintaining consistent pressure throughout.
9. Once the processing time is complete, turn off the heat and allow the canner to depressurize naturally.
10. Carefully remove the jars from the canner and place them on a towel-lined countertop to cool.
11. As the jars cool, you should hear the satisfying "pop" sound, indicating that a proper seal has been achieved.
12. Let the jars cool completely before storing them in a cool, dark place.
Conclusion:
Cosmic Beans, a treasured family recipe, offers a delightful combination of flavors and a touch of nostalgia. Whether enjoyed as a hearty meal or a side dish, its protein-rich ingredients and sweet-savory profile make it a crowd-pleaser. By following the canning instructions provided, you can preserve the taste of Cosmic Beans for future enjoyment. So, gather your ingredients, embark on this cosmic culinary journey, and savor every heavenly bite of this beloved family recipe.
Comments
What size for the cans of beans?
ReplyDeleteCan you clarify what size cans of each beans that is to be used, please?
ReplyDeleteCould you please provide the volumes of the cans of butter beans, kidney beans & pork n beans. How many pint sized mason jars does the receipe yield?? Your response will be greatly appreciated, thank you,
ReplyDeleteI'm assuming the ingredient store bought canned beans have already been pressure canned. Won't pressure canning them a second time turn them to much?
ReplyDeleteI meant "to mush", not "to much", lol
DeleteIt's tasty but with this recipe, you would be lucky to get 5 pints,glad I didn't break out the canner fir that little,just going to use it for dinner
ReplyDeleteI made this and made 6 pint size jars.
DeleteYes only managed 5 pints also. Worry about not much liquid in jars
ReplyDelete