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Depression Era Salad: A Nostalgic Recipe for Fresh Garden Delights

Reviving Nostalgia: Exploring the Depression Era Salad and Its Timeless Appeal

As gardens bloom with an abundance of fresh produce, it's the perfect time to try a recipe that harkens back to a bygone era—the Depression Era Salad. This recipe, passed down from the Jewish community during the Great Depression, showcases the resourcefulness and creativity of that time. With a medley of shredded cabbage, carrots, cucumbers, onions, radishes, and celery, this salad is a refreshing and nutritious option. The dressing, with its balance of vinegar and sugar, adds a tangy and slightly sweet touch. Let's dive into this original recipe and savor the flavors of a bygone era.

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Depression Era Salad: A Nostalgic Recipe for Fresh Garden Delights

In a time when resources were scarce, people relied on their gardens to provide nourishing meals. This Depression Era Salad, made with simple ingredients and a tangy dressing, is a testament to the ingenuity of that era. Let's explore the recipe and enjoy a taste of history.

Ingredients:

  • - 1 head of shredded cabbage (about 2 lbs.)
  • - 3 carrots, sliced
  • - 2 cucumbers
  • - 2 green peppers (or substitute with sliced cucumbers)
  • - 1 large red onion, thinly sliced
  • - 1 bunch of radishes, thinly sliced
  • - 1/2 bunch of celery

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Dressing:

- 1 cup vegetable oil (or your preference)
- 1/2 cup warm water
- 1 1/2 cup white vinegar
- 10 to 12 tablespoons sugar
- 1 tablespoon salt
- 1 tablespoon garlic powder

Instructions:

1. Slice all the vegetables and place them in a large bowl.

2. In a separate bowl, mix sugar, salt, and garlic powder with warm water. Stir until dissolved.

3. Add the vinegar and oil to the sugar mixture. Mix well to combine.

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4. Pour the dressing over the sliced vegetables in the large bowl. Mix thoroughly to coat all the vegetables.

5. Pack the salad into glass jars, dividing it evenly. Pour any remaining dressing into the jars as well.

6. Refrigerate the jars of salad for a few hours or overnight to allow the flavors to meld together.

7. Serve the Depression Era Salad chilled and enjoy its crispness and tangy taste.

Note: The dressing in this recipe strikes a balance between sweetness and vinegar tang. It is recommended to follow the recipe for the dressing without substituting ingredients.

The Depression Era Salad is a testament to the resilience and resourcefulness of our ancestors during challenging times. 

This recipe, with its combination of fresh garden vegetables and tangy dressing, offers a refreshing taste of nostalgia. As you savor each bite, remember the history and heritage behind this dish. Enjoy the simplicity and deliciousness of this Depression Era Salad, and let it transport you to a time when creativity and simplicity were valued in the kitchen.

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Comments

  1. How long will the salad be edible if stored in the fridge?

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    Replies
    1. I would like to know that too,and how many jars it takes

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    2. Robyn W Qld AustraliaMarch 28, 2024 at 2:15 PM

      The salad last 2 weeks total in the fridge. My batches won't last more than a week, as they are all eaten by then.

      Delete
  2. Store it on shelf or in refrigerator? How many quarts does this recipe make?

    ReplyDelete
    Replies
    1. How long will let keep refrigerated that’s a lot of salad for two people

      Delete
  3. A lot of people including myself would like to know how long this will last in the fridge.

    ReplyDelete
  4. keeps for about a week

    ReplyDelete
  5. You can always cut the recipe in half. I could see this being used to top burgers and other sandwiches!
    Is this also called
    health salad?

    ReplyDelete
  6. I loved her recipe. she used 2 large Jars, so I am guessing 1-1/2 quarts there's 4Cups to a quart. 9-10 cups this will last 2-3 weeks in fridge. the vegetables will become less crisp as time goes on. the vinegar is what keeps it fresh and from going bad. I am going to make this Wednesday. going shopping tomorrow. well enjoy the salad and have a joyous week!

    ReplyDelete
  7. Can this be made where it is shelf stable and can be stored with canned goods?

    ReplyDelete
    Replies
    1. I would like to know this too. Can this be canned in a water bath process to make shelf stable?

      Delete